Okay, my eating has been atrocious lately and the scale is a good reminder each morning:). Not tracking what I've eaten today b/c it's horribly bad, but I did make some paleo ice cream yesterday to help with my ice cream/sweet cravings in the evenings. It's super easy, took a little from various recipes on the web.
Ingredients:
1 quart of strawberries (which is what, 2c. sliced roughly?)
1 can coconut milk
3 kiwis
1/4c. raw honey (or to taste)
1tsp. vanilla extract (or a vanilla bean would be better)
Directions:
Puree all ingredients together in a blender.
Add to ice cream maker and churn for 30 minutes or so.
It comes out more as a sorbet type dessert, but it is still very delicious and refreshing!
I'll try to remember to post some pics today. It's a very pretty pink color as well!
EDIT: Well, when I went to eat some more of this last night, it was FROZEN SOLID. So you might need to heat it up a bit in the microwave before you'll be able to scoop it out like ice cream (otherwise it would be more of the consistency of shaved ice). But it was delicious just a little bit melted.
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Ingredients:
1 quart of strawberries (which is what, 2c. sliced roughly?)
1 can coconut milk
3 kiwis
1/4c. raw honey (or to taste)
1tsp. vanilla extract (or a vanilla bean would be better)
Directions:
Puree all ingredients together in a blender.
Add to ice cream maker and churn for 30 minutes or so.
It comes out more as a sorbet type dessert, but it is still very delicious and refreshing!
I'll try to remember to post some pics today. It's a very pretty pink color as well!
EDIT: Well, when I went to eat some more of this last night, it was FROZEN SOLID. So you might need to heat it up a bit in the microwave before you'll be able to scoop it out like ice cream (otherwise it would be more of the consistency of shaved ice). But it was delicious just a little bit melted.
