Made it to three weeks... almost caved yesterday though. WHY is this still so hard?! I'm getting frustrated with myself.
Yesterday -
Breakfast: sweet potato cakes (2 baked sweet potatoes, 1 egg), 1 apple
Lunch - Chicken, salsa & guacamole salad from Chipotle - SOOOO good
Snack - walnuts (roasted & honey), shredded chicken
Dinner - Shrimp, with green & wax beans
Snack - few handfuls of golden raisins
Today -
Breakfast: 1/2 frittata with sausage, artichokes, & onions, 1/2 apple
...
Day 20
I NEED SLEEP! I'm slowly starting to go crazy from sleep deprivation. Naps are in order for this weekend. Well, that's if I can get my daughter to nap as well:).
Breakfast - coffee, banana, 1/4 apple, 1/2 frittata with sausage, onions, tomatoes (seriously considered eating the whole thing, I'm so hungry).
Snack - larabar
Lunch - Shredded chicken over arugula, not sure what else
Snack - Okay, I went a little overboard... and cheated a bit on the whole 30 thing... 2c. walnuts, roasted with cinnamon,...
Day 19
I felt really awesome last night while putting my daughter to bed. I felt like, "Wow, I can really do this and I don't even WANT anything like pizza again." Then my daughter woke up at midnight and didn't go back to sleep for a few hours and I started craving junk again. I also ate through all my leftovers, so now I have the task of cooking if I want something good to eat (and I'm exhausted and don't want to do it).
So, here we are for today:
B - frittata with leftover broccoli, ham, onions
Snack...
Day 17 & 18
I've been slacking on keeping this blog up to date (sound familiar?).
Yesterday -
Breakfast: spaghetti squash bake (2 squares), bacon, 2.5 slices
Snack - dried fruit
Lunch - leftover chili, clementine
Snack - dried fruit, pecans
Dinner - lots of pulled pork, green beans
Snack - dried fruit binge:(
Today -
Breakfast: spaghetti squash bake (2 squares)
Lunch - burger patty, small cup of chili
Snack - last square of spaghetti squash bake:(, apple pie larabar, dried fruit, clementine, apple
Dinner - leftover chili
Snack...
Day 16
Last night, my husband had pizza for dinner... it was really hard, but I stuck it out with my leftover chili:). Very proud of myself. :)
Breakfast - 2 squares of spaghetti squash egg bake, coffee, banana
Snack - larabar, apple, clementine
Lunch - leftover chili, few bites of chicken thighs (shredded)
Snack - larabar, golden raisins
Dinner - Arugula salad with shredded chicken thighs, 1 roma tomato, broccoli (cooked in EVOO & garlic), olive oil and lemon juice
Snack - pecans, turkey deli meat, 2 more squares...
Day 15
Well, I decided to plug into dailyplate what I ate yesterday and I'm eating SO many calories. Oh my god, it's scary! My carbs are also too high. I was doing well, under 150g until I remembered that I took a few sips of OJ yesterday and that threw me over the line. For yesterday, I was at 159, so still not atrocious (especially considering what my levels would have been 16 days ago!), but without the OJ and the numerous Larabars, I would have been doing quite well. I will strive to do better.
Breakfast...
Day 14
Two weeks down, woo hoo! Feeling reinvigorated after reading lots of Eades blog posts. I was discussing with my husband this evening how I think I've figured out why these paleo challenges have been so difficult for me since having my daughter... I'm completely out of the realm of Crossfit/Paleo online now. I rarely read fitness/health blogs and I don't see it in mainstream circles, so I'm not getting the motivation/support I used to have.
So, that's a tangible thing I can do to help myself.. read...
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