B - 16oz. latte (1 equal, 1/4c. soymilk), 5 crackers (feeling blah still)
L - 1c. meat sauce, 1/2c. spaghetti squash
S - 2 chicken wings, 22 R/S almonds
PWO - 1 orange
D - 2 tilapia fillets (~6oz.), 1c. meat sauce, 1/4c. spaghetti squash
*later... snacking on frosted flakes!!!!
Can't get my eating in line, I don't know what the deal is. I feel like ass and I'm sure it has something to do with what I'm eating. Gotta get it together!
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