9.18.09

Yahoooo!! It's Friday, finally:).

B - 20oz latte (1/4c. soymilk, 1 equal)

L - 4oz. haddock, 1c. brussel sprouts, 22 R/S almonds, 1tbs. sunflower seeds (not R/S)

S - 10 almonds, 1 orange (pwo)

D - 1 chicken leg (drumstick & thigh), 1c. butternut squash (roasted with olive oil & maple syrup)

S - 8oz latte (1/4c. light vanilla soymilk, 1 equal)

Plan to do some baking this weekend since I finally have some almond flour in the house. Wish me luck!

Carbs = 79.9g

Calories = 1,328

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