B - 2 fried eggs, 5 small paleo pancakes, 1 cup of chamomile tea (2.5P/4C/11F)
L - Chicken Cobb Salad (no bread or dressing, lettuce, chicken breast, avocado, black olives, tomatoes, bacon, hard-boiled egg) @ Red Robin, 1 diet coke (3P/2C/4F)
S - 2oz. turkey breast, 1 PB Cookie Larabar, 2 squares dark chocolate (2P/2.5C/7F)
D - 4 mini paleo pancakes, 2 hard-boiled eggs, 2 sausage patties (4P/4C/11F)
Blocks = 11.5P/12.5C/33F
Carbs = 127g
Fat = 184g
Protein = 149g
Calories = 2,660
Woah! Not sure what happened today. WAY overate and it was mainly due to the paleo pancakes. SOO many calories and fat blocks in those. They are delicious, but should have kept it to just breakfast today. Back in line tomorrow.
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