B - 20oz. black coffee, 1c. paleo chicken salad, 2 lettuce leaves
L - 8oz. salmon, 3/4c. collard greens, 15 almonds
D - Grilled chicken "burger" from Red Robin (no lettuce, no cheese, no mayo), w/tomato slices, pickles, lettuce bun, 5 french fries, 1/2c. chex mix (m&m's, chex mix, pecans), 24oz. diet coke
S - 20oz. black coffee
Carbs = 70g
Fat = 63g
Protein = 100g
Calories = 1,243
I feel like I should be eating more calories... I guess it really doesn't matter, but I don't want my body to start storing fat. That's the last thing I need when I'm trying to shed some! :)
Dinner was a bit of a disaster... ate french fries and then chex mix when I got home. I really cannot cheat in a small way. It snowballs.
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