B - 20oz. black coffee (caramel macchiato beans), 1 PB cookie Larabar
L - Chicken Fiesta Salad (3oz. chicken breast, green peppers, picante, guacamole, romaine, black olives)
S - 30 pecan halves, 1.5 glasses red wine
D - 8oz. tilapia, 1/3 eggplant (roasted in EVOO & lemon juice)
S - 20oz. black coffee
Carbs = 53g
Fat = 56g
Protein = 80g
Calories = 1,175
Tried to fast this AM, but felt really nauseous, so I ate a larabar. Plan to fast through lunch tomorrow, longer if I can. We'll see.
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