10.19.09

B - 20oz. black coffee, 2 fried eggs, 2 slices applewood bacon (Niman Ranch, no preservatives)
L - 30 pecan halves
S - PB Cookie Larabar
S - 1 apple (PWO)
D - Roast Chicken - leg + wing, 2c. butternut squash soup (butternut squash, evoo, onions, chicken stock, cinnamon, nutmeg, S&P)

Carbs = 79g
Fat = 136g
Protein = 81g
Calories = 1,836


MMmm... nothing says fall quite like butternut squash soup. I'll post recipe shortly, it is about the easiest thing I've ever made.

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