Day 2 Meal Plan:
B - 20oz. black coffee, 2 fried eggs, 2tbs. guacamole, 12 brazil nuts
L - 2c. meat sauce, 1c. broccoli, 30 almonds
S - Peanut butter cookie Larabar + Apple Pie Larabar... had a bit of a glutton moment b/c I was STARVING when I got home from work
D - 8oz. tilapia, 1c. brussel sprouts (roasted in olive oil), 30 almonds
S - 1 orange, 1 apple
Carbs = 145g
Protein = 118g
Calories = 2,194
High on calories and carbs today, but I was ravenous. I'm going to be mindful of the carbs & calories, but I'm going to focus more on WHAT I eat rather than if I overeat slightly. I'll worry about quantity once I'm through the detox portion:).
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