Fat Challenge Day 17 - 8.16.09

B - 1 paleo pancake (1/4c. almonds, 1/4c. coconut milk, 1 egg), 1/4c. blueberries, 5 strawberries, 2tsp. maple syrup

S - 1 pork chop (w/honey & mustard marinade)

S - 1/2c. dried prunes, 12 roasted/salted almonds

L/D - 4oz. salmon filet, 1c. brussel sprouts, 6 brazil nuts

S - 1 stalk celery, 2tbs. sunbutter

Carbs = 111.8g

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