I've decided to do another "challenge" since I seem to enjoy them so much:). I'm only setting a goal of 2 weeks for this one and will continue on from there as I see fit.
This challenge will be to eat more fat every day and to eat ZERO cheat meals. I'm not going 100% paleo yet, b/c I will still occasionally eat soy, peanut butter and might have dairy here & there, but I will limit these.
Breakfast - 2 fried eggs, 2 soy sausages, 15 almonds, 1tsp. sunbutter (mental note: TOO sweet for morning time!)
Lunch - Meat sauce w/spaghetti squash + 15 almonds + 1tsp. peanut butter
Snack - 1 banana, 9 almonds
Dinner - 1 chicken thigh + 1.5c. roasted brussel sprouts + 4tsp. peanut butter
Snack - 1 banana + 4 strawberries + blueberries + 6 pecan halves + 2tsp. coconut flakes
Meat vs. beans in our evolutionary history.
Do people ACTUAL believe this kind of thing will work?
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