4.16.10

Anniversary of the 4/16 shooting at Virginia Tech. Very sad.

Meal Plan
B - 12oz. milk, 3 mini primal pancakes (recipe from MDA, 1.2c. almond flour, 1.5 eggs, 1/16tsp. vanilla, 1/16tsp. cinnamon)
S - blueberry yogurt
L - Greek Wrap (chicken, lettuce, feta, black olives, greek dressing), cole slaw (~1/4c.), 1 choc. chip cookie
S - 1 cheese stick
D - ??Depends on if we go to the ball park tonight or if we stay home
S - ??

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4.15.10

Meal Plan
B - 12oz. milk, 2hb eggs, 2 slices bacon
S - blueberry yogurt
L - can of tuna fish, lettuce, 6 olives, olive oil & red wine vinegar
S - 1c. strawberries, 1 mini blizzard, 2tbs. peanut butter
D - 4 hot wings, 1 piece of celery, few french fries, 12oz. root beer, pretzel bread w/mustard

Went a little haywire this afternoon after the blizzard. Way over on carbs and slightly over on calories.

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4.14.10

Starting off the day with a boat-load of sugar, so I'll have to keep it very tight for the rest of the day. I figure I will allow myself a bowl of this cereal per week (we'll see how my self control goes on this one!).

Meal Plan
B - 12oz. milk, 1.5c. Honey Bunches of Oats (almonds) cereal w/ 1/2c. milk
S - blueberry yogurt
L - leftover sausage patties (2 - 5.33oz.), 2 hb eggs, lettuce, 8oz. milk
S - 1c. strawberries
D - Buffalo Chicken Wrap (Salad Creations), no dressing or croutons, sobe fruit punch
S - 1/2oz. almonds (~12), 12oz. milk, 2tbs. peanut butter

*Ravenous for a milkshake, but didn't cave for once.

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4.13.10

Diet is my biggest struggle. Why can I not keep on track?! I'm getting quite frustrated with myself on this. That combined with my lack of exercise has got me a bit bummed this week.

Meal Plan
B - 12oz. milk, 1 can tuna, 6 olives, lettuce, olive oil & red wine vinegar
S - blueberry yogurt
L - 2 hb eggs (oops, no eggs in the house!), 2 slices bacon, 12 almonds, 1/4c. cottage cheese, 12oz. milk
S - 1c. grapes, 1 cheese stick, 1 pickle spear, 1c. strawberries, 2oz. OJ
D - 2 sausage patties (organic pork), 1 green bell pepper, 1/2 onion
S - 12oz. milk, 24 almonds

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