4.9.10

Headache from the diet soda this morning. Hopefully this will teach me a lesson:).

Meal Plan
B - 12oz. whole milk, 2 hb eggs, 2 slices bacon
S - blueberry yogurt, water
L - leftover quesadilla from Red Robin (2/3)
S - 1c. strawberries, 1 cheese stick, ??
D - chicken & veggie stirfry
S - ??

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4.8.10

Another bad day of eating so far.

B - 2 eggs, 2 slices bacon, 12oz. whole milk
S - lemon water, blueberry yogurt, 1/2c. strawberries
L - Red Robin (1/3 chicken quesadilla w/black beans, guac, sour cream & salsa), 8oz. lemonade
S - lemon water
D - veggie sub, maybe a few fries, diet pepsi (!!!)
S - 2 hb eggs 1c. corn pops, 1/2c. whole milk

Ugh, meal plan went completely haywire today. Back on track with the no soda rule tomorrow!

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4.7.10

Got ZERO sleep last night, so I am miserable today. I hope my eating today stays on track (unlike yesterday!).

Meal Plan
3AM - 12oz. whole milk to try to help me go back to sleep
B - 1 bagel w/cream cheese (last one, so back to healthy bfasts going forward)
S - lemon water, blueberry yogurt
L - 5-6oz. bbq chicken breast (leftover)
S - 1 cheese stick, mini blizzard from DQ
D - 3oz. flounder, 1c. collard greens, mozz. cheese (~1/2c.?)
S - 1c. corn pops, 1/2c. whole milk

Didn't do so well in the second half of the day...

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4.6.10

Not going to be a good day, I don't think. Having to eat out for lunch which always throws me. Good news though is that our main bathroom is finally going to be usable in a few days!!

Meal Plan
B - 12oz. whole milk, 1 bagel w/cream cheese
S - 1 cheese stick, lemon water
L - hummus pita & fries
S - 1 cheese stick, 1/2tbs. peanut butter, 2 Uganda chocolate squares (80%), 2 strawberries
D - leftover flounder & collard greens instead, we went to Quiznos and I had the following: 1 veggie sammie, 1/2 bowl chili, 12oz. sobe grapefruit something or other

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4.5.10

Meal Plan
Kicking the soda habit - Day 1
B - bagel w/cream cheese, 12oz. milk
S - blueberry yogurt, lots of lemon water
L - 5-6oz. BBQ chicken breast, 2tbs. peanut butter
S - 1 cheese stick, lots of lemon water, navel orange
D - 6oz. flounder, 1c. collard greens (w/chicken broth & garlic), 1c. strawberries
S - Uganda chocolate (80%)- 2 squares

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