Not as good today...B - 2 eggs scrambled (1tbs. cream, 1/2tbs. butter), 1/2 avocado, 12oz. chocolate milk, 1c. grapesS - 1 cheese stickL - 1/2 chick-fil-a grilled chicken sandwich (plain), 1 med. fries, 1 med. sweet teaS - 1/2 leftover sandwich, 4oz. goat's milkD - something with 0 carbs:) -- not quite - veggie sushi (avocado, cucumber, kampyo)Calories = 2,075Carbs = 284gFat = 74gProtein = 82gWell, so much for keeping carbs down. The sushi was delicious, though, and just what I was craving!...
1.27.10
Looking at a day with carbs below 150g! This is a record for me over the past few days/weeks. I have trouble keeping my carbs under 300g most days! Still not paleo, but I'm really working at it. I hope to get there eventually...B - 12oz. milk (w/chocolate syrup), 2 eggs (scrambled w/1tbs. heavy cream & 1/2tbs. butter), 1/2 avocado, 1c. green grapesS - part skim mozzarella cheese stickL - 1c. meat lasagna, 1 PB&J on wheat sandwich (not paleo, no other food in the house)S - part skim mozzarella cheese stickD...
1.14.2010
B - 1.5c. cheerios, 1/2c. milk (1%), 12oz. apple juice, 1 mandarin orange (I can't seem to get enough of these little oranges!)S - 1 cheese stick, 1 mandarin orangeL - S - D - S - Carbs = Protein = Fat = Calories...
1.13.2010
I vow to eat better today! :)B - 8oz. apple juice, 3 eggs (scrambled with 1/2tbs. butter and 2tbs. heavy cream), 1 mandarin orangeS - 1/2 cucumber w/salt, 1 mandarin orangeL - leftover salmon (4oz.), 1c. collard greens XX tried, but gagged on this, ate a bowl of cheerios instead.D - steak & cheese sandwich w/fries and Sierra Mist (bad, but I was craving it)S - Popsicle, mandarin orange, 8oz. OJ, mozzarella stick (late)Carbs = 325gProtein = 81gFat = 89gCalories = 2,160Well, dinner really screwed up my totals for...
1.12.2010
Started off with a bad breakfast this morning. I had to go to the dentist early AM, so I wanted to have something quick. And I know cheerios sits well on my iffy stomach lately.B - 1c. cheerios, 1/2 c. 1% milk, 1 mandarin orangeS - 1/2 cucumber w/salt, 1 mandarin orangeL - Bojangles Egg & Cheese biscuit (planned on Subway, but apparently they are closed!)D - hot wings! (6 w/spicy garlic sauce), 12oz. spriteS - 1.5 mandarin oranges, 8oz. orange juice, 1 celery stick, 2tbs. cream cheeseCarbs = 179gProtein = 54gFat...
1.11.2010
It's a new year and hopefully I'll get back to blogging more regularly soon. I'm finally feeling up to eating real foods again and I am getting back into paleo (for the most part, but I still plan to eat dairy). I'm not going to worry about zone right now, just trying to focus on eating good, quality food (it'll be a work in progress to start out).B - 3 eggs (scrambled w/heavy cream), 8oz. sweet teaS - 8oz. sweet tea, 15 almonds, 1/8 of an apple (I think it's going bad, so stopped eating it)L - 4oz. salmon, 1c. collard...
Subscribe to:
Posts (Atom)