B - 20oz. latte (1/2c. light vanilla soymilk, 1 equal), 1 LARABAR - cherry pie
L - 1/2 hamburger patty, 2 eggs (fried in olive oil), 2tbs. guacamole, 1tbs. sunflower seeds (not roasted or salted), 1tbs. red onions
S - 20oz. diet coke, then 21 almonds at home
D - 1c. brussel sprouts, 8oz. broiled haddock, 1tbs. butter, 1tbs. olive oil
S - 20oz. latte (1/2c light vanilla soymilk, 1 equal)
Carbs = 65.9g
Calories = 1,530
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