Day 3

Feeling good, ate like a horse this morning, but oh well.  Still having a serious case of the soda-crash and craving sweets like nobody's business.

Breakfast:
3/4 frittata (probably eat the last quarter for a mid-day snack) with 4 eggs, 1/4lb. sausage, onion, two green onions, 1 roma tomato, 4-5 button mushrooms
swallow of OJ (all that's left - YAH!)

Snack:
few cranberries, bites of banana

Lunch:
Chicken breast with salad of tomato, cucumber, almonds, green onions and probably some ham to beef it up a bit
raisins

Snack:
Leftover frittata
raisins

Dinner:
leftover chili
2-3 slices of bacon

Snack - pistachios + 2 clementines (serious sweet cravings this evening)

Started some bone broth yesterday, so hopefully get to taste a bit of that tonight for sipping.  It smells delicious.  I used pork backbone (easiest thing to find in my deep freezer) and this recipe.

 Went a little nuts with the raisins today.

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