Day 14 of 36 - Paleo Challenge

I'll be tracking my blocks as well as my macro-nutrients & calories... can we say compulsive?? :) I'm aiming for 11 blocks per day to start out.

B - 20oz. black coffee, 2 fried eggs in coconut oil (1tsp.), 1oz. turkey breast, 3/4 green peppers, 1/2 apple (3P/2C/3F)

L - 1c. meat sauce (ground beef, diced tomatoes, onion, garlic, beef broth, evoo), 1.5c. spaghetti squash, 9 almonds (2P/2C/3F)

S - 2oz. turkey breast, 1 apple pie larabar (2P/2.5C/3F)

D - 3oz. roasted chicken breast (w/skin), 1c. brussel sprouts, evoo, 1/2 apple, 9 almonds (3P/2C/3F)

S - 1 hard-boiled egg, 1/2c. butternut squash soup, 9 almonds (1P/1C/3F)

Blocks = 11P/9.5C/15F
Carbs = 97g
Fat = 69g
Protein = 97g
Calories = 1,345


Having hunger issues today, so I will probably eat a hardboiled egg and some butternut squash soup tonight. Feeling pretty good for a first day on the zone, though. Hunger early afternoon time, but that's pretty typical. I'll start bringing a few nuts to work to combat this.

0 comments:

Post a Comment

 

Copyright © 2010 • My Paleo-ish Food Journal • Design by Dzignine