I've had some sort of stomach bug for the past 5 days or so. Not sure what is going on, but I think it might be the "flavored" coffee. I'm going to cut it out starting tomorrow... SCARY! Hopefully I don't bitch anyone out at work:).

B - 20oz. black coffee, 2 fried eggs, 1oz. pork roast (mostly fat), 1c. broccoli soup, 1/2 red pepper, 9 almonds, 1tsp. fish oil (3P/1C/3F)
L - 4oz. tilapia, 1c. broccoli soup, 9 almonds, 2tbs. sunbutter
(3P/0.5C/8F)S - 2oz. turkey breast, 1 cherry pie Larabar, lots of sunbutter
(2P/2C/4F)
D - 3oz. sausage, 1/2 green pepper, 1 small onion, 9 almonds, 2 glasses of red wine, 1tsp. fish oil
(3P/3C/3F)S - sunbutter, 1 glass of red wine
(1C/5F)Super indulgent today... ugh :(
Blocks = 11P/7.5C/23F
Carbs = 92g
Fat = 135g
Protein = 100g
Calories = 2,192
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