B - 20oz. black coffee, 2 fried eggs, 1/2 granny smith apple, 1/2 carrot, 1/8c. raisins, 1/8c. sliced almonds (recipe from Paleoblocks.com) (2P/2.5C/3F)S - 18 brazil nuts (12F)
L - 4oz. tilapia, 1c. cream of broccoli soup, 1/3 eggplant, 1tsp. fish oil (3P/1C/4F)
*Finally got the fish oil in! Took some today with lunch and it was very pleasant.S - 1 hb egg, 1 PB Cooking Larabar (1P/2C/2F)
D - 3oz. ham, 1c. green beans/celery/green pepper/garlic/almonds saute, 1/2 apple, 1tsp. fish oil (3P/1.75C/4F)
Blocks = 9P/7.25C/25F
Carbs = 111g
Fat = 108g
Protein = 93g
Calories = 1,936
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