B - 2 eggs (fried) + 30 almonds
L - Meat sauce w/spaghetti squash + 21 almonds + 1tsp. peanut butter
D - 2c. spinach salad w/bacon & 1 chicken breast + 1tbs. balsamic viniagrette + 2tbs. walnuts (seriously DELICIOUS salad, my mom & both almost licked our plates clean. If you are near Blacksburg, VA and have a chance to go to Bud Foster's Restaurant, I would definitely recommend this salad!)
S - 2tsp. peanut butter, 2c. mixed berries, 2tsp. coconut flakes, 9 pecan halves
S - 30 almonds
Carbs = 62.4g
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