I'm a little nervous about this fat challenge so far since I've gained 2 lbs in three days. I'm going to keep with it for the 2 weeks, though, but if I continue to gain weight, I'm going to cut back on my food intake. Maybe it was the dried fruit??
Breakfast -
2 eggs (fried)
5 blackberries
15 almonds
Snack -
1 banana
sunflower seeds (shelled)
Lunch -
1/4lb. hamburger
Lettuce/onion slices
1c. brussel sprouts
12 almonds
Snack -
sunflower seeds
brazil nuts (4)
Dinner - @ Kabuki (Japanese Steakhouse)
steak (~1oz.)
Zucchini, onions, bean sprouts, lettuce, tomato, cucumber
Ginger dressing, soy sauce, butter, olive oil (in cooking)
*Proud of myself for ignoring the rice!
Snack -
4 strawberries
blueberries
1 banana
6 pecan halves
2tsp. coconut flakes
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