Fat Challenge Day 21 - 8.20.09

B - 1 banana, 2 fried eggs, 2tbs. guacamole, 30 pistachios

L - 24oz. diet coke (bad, I know, but work was insane today)

S - 1 chicken drumstick, 2tsp. sunbutter, 21 R/S almonds

D - Meat sauce w/broccoli & cauliflower (1c. meat sauce, 1c. broccoli & cauliflower), 30 R/S almonds

Carbs = 69.3g

Bad day today b/c of stress & craziness at work. Skipped lunch and had tons of diet coke instead. I need to remember that this makes my workouts SUCK!

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